Backcountry Fitness
Core Essentials eBook
Eliminate back pain, push higher, and move stronger in the mountains
100% Actionable eBook Delivered to Your Inbox
-Move Better in Three Dimensions
-Reduce Risk of Joint and Muscle Injury
-Eliminate Back Pain
-Carry Heavier Loads
-Travel Faster and Further
-Increase Rates of Success on Tough Ascents
Free for a Limited Time
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Here's What Other Athletes Are Saying About Backcountry Fitness Training

Josh Miller- Reporter, Arctic Explorer

Working with Backcountry Fitness prepared me for grueling backpacking trips above the Arctic Circle and helped me be strong enough to not only prevent injury, but also feel confident as I hiked through the very wildest places on earth.

Juan Kas- Traveler, Outdoor Photographer

I've always want to trek at high altitudes, and my main concern was staying injury free... that's when I met Billy at Backcountry Fitness. Since we've started training together I've trekked in the Atlas Mountains of Morocco, including a summit of Mount Toubkal!

Ali Rose- ADK46r

Thank you to Backcountry Fitness for supporting me in my outdoor career, stability, strength and overall wellness! My dynamics while trekking have changed as my stability going downhill has helped my speed and recovery. I feel more comfortable picking up speed than I have ever before, and most of the exercises have brought awareness to and a focus on correcting my muscle imbalances"
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